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Session Timetable

Sports Centre Sessions (as of September 2025)

Day and Time	Session	Contact and Booking
Monday: 6pm - 6.30pm	HIIT Training (High Intensity Interval Training)	Book with Debbie - 07879840530
Tuesday: 5.45pm - 6.45pm	Yoga with Ellie	Contact Ellie at - mindbodyellie@gmail.com for booking
Tuesday: 7pm - 8pm	Cardio Sculpt	Book with Michelle - 07776395165
Tuesday: 8pm - 9pm	Pilates Sculpt	To book - https://gymcatch.com/app/provider/2100
Wednesday: 10.30am - 11.15am	Tai Chi	Contact Barbara - 07729961144
Thursday: 9.30am - 11am	Forever Young Table Tennis	£4 pay on the day
Thursday: 11am - 12pm	Forever Young Badminton	£3 pay on the day
Saturday: 10am - 11am	Boxercise	£7 Pay as you go - www.boxercise4health.biz/